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Let’s be sincere.
While it is common to enjoy a Hot Dog in a baseball game, a new survey reveals that most Americans do not know that tubular meat can be one of Wurst ‘things for their health.
“Dozens of millions of Americans could eat Hot Dogs this baseball season, but most of them do not know what to do so increase their risk of colorectal cancer and other diseases,” said Noah Praamsma, a nutritional coordinator for the cordinator for the cordinator for the cordinator for the cordinator for the cordinator for the cordinator for the Cordinator, who performed the voll.
Once mainly associated with older adults, cases of colorectal cancer have constantly increased among younger people since the 90s. Today, it is the main cause of deaths related to cancer in Americans under 50 years of age, cordination to the National Cancer Institute.
The popular American hobby or processed meat can be the fault.
Processed meats – Like the hot dogs, sausages, bacon, pepperoni and ham, which have been salted, transported, smoked or chemicals to extend their useful life, they have been classified as carcinogenic for humans by the World Health Organization.
WHO pointed out that there is “sufficient evidence of epidemiological studies that eating processed meat causes colorectal cancer.”
Experts believe that the increase in the risk of cancer can be nitrates within the meat that combines with the compounds in the body to damage the cells.
A study of March 2024 found that people who consume many red or processed meats, respectively, face a 30% higher risk of colorectal cancer.
The American Heart Association recommends limiting the meat processed to 100 grams per week, approximately two portions.
Scientists are still learning the total reach of what makes outpred foods so harmful. The new evidence suggests that they can interfere with the body’s natural healing process. A December 2024 study found that chronic inflammation, fueled by bad diet options, plays a key role to boost colorectal cancer.
Research does not seem to have resonated with common Americans.
In the new survey, 88% of American adults reported eating a Hot Dog at some point in their lives.
While 70% said they were aware of the health risks associated with Hot Dogs, less than 20% could remember specific risks.
Among those who knew health risks, most noticed that hot dogs contribute to cardiovascular problems, cancer and obesity.
According to the National Council of Hot Dog & Sausage (NHDSC), Americans are expected to eat 7 billion hot dogs from the day of the fallen to Labor Day, a period of time known as “Hot Dog Season.”
Fortunately for Colons throughout the country, it seems that many people are open to healthier stadium alternatives.
Forty percent of adults surveyed said they would try a hot dog based on plants if they look for food in a baseball stage, and 63% believe that the stages should make these dogs.
“The good news is that many stages of the country now sacrifice the hot dogs based on plants as alternatives to the hot dogs of meat,” Praamsma said. “Fans who exchange even a portion of processed meat per day for an alternative based on plants would reach a home run for their health.”
The eating a diet rich in fruits, vegetables, nuts, seeds, oils, whole grains, legumes and beans are well established.
Choosing unprocessed plant options on processed meat supports Good blood pressure, better blood sugar and a healthier body mass index while reducing the risk of cancer.
If you select a plant -based dog, check if there is additional sodium, aggregate sugars, artificial colors, additives and saturated fat content. Some may not be as healthy as they seem.
If your scenario will not sell them, do not fear.
“If vegetarian dogs and other plant -based options are not, opt for roasted peanuts: a staple in baseball stages,” said Pramsma. “Peanuts are full of plant proteins that fight against the disease and can protects against colorectal cancer.”
And if you are relaxing and roasting at home this spring and summer, Pramsma promises that carrots can also be a success.