The tea is hot.
It cannot be denied that everyone loves a good gossip. And it turns out that spilling tea to a friend is really good for his mental health.
Of course, Gabbing obtains a bad repetition, since he usually looks like rude or impolite.
However, it is also to consult a relatively healthy way of socially linking with other people, according to Dr. Ir. Charles Sweet, medical advisor to Linear Health and a psychiatrist certified by the Board.
Sweet told Newsweek that a little chatter here and there does a person well.
Experts said that whenever it is not done with bad intention, gossip can also be used as a tactic to take care of each other.
Alexandra Hour, a licensed clinical therapist, agreed, telling Newsweek: “I see this a lot in the world of appointments where women will talk to other women on stage as a way of maintaining each or informed about power.”
“In these circumstances, gossip is not malicious, but rather about something they noticed to prevent others from having to go through it too.”
The link in shared information can also generate trust, according to a study.
In addition to trust and taste for a person who builds the gossip, it also serves as an emotional liberation. Going out of the phone with a friend and feeling that a weight took off your shoulders is an unparalleled sensation.
“Being listened and seen is a great mental health benefit of gossip. If something really weighs on you and you can talk aloud with people who listen, that will reduce part of stress in your body,” WHOO said.
I am the first to admit when I see some publication about something on social networks with which I personally do not agree: I will give my mother or a close friend about it.
Sweet said in the interview that people, like Myelf, do this because “in a way, gossip is an opportunity to evaluate their own values, options and behavior based on what is cotilized.”
“Gossip can be harness when used to exclude ethers, spread erroneous information or make a bathroom look. But in its basic form, it is a fundamental part of communication. When used productively, gossip can help us learn, connect and protect us.”