Author: John Anderson

OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1. ELIGIBILITY: No purchase or payment of any kind is necessary to enter or win. A purchase will not increase your chances of winning. Void where prohibited. The Sweepstakes is open to legal residents of the 50 United States and the District of Columbia, 18 years of age or older. Employees, officers and directors (and their immediate families (e.g. spouse, children, parents, siblings) and those living in their same households (whether or not related)) of MyFitnessPal, Inc. (“Sponsor”) and POM Wonderful…

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  Star Indian Javelin Thrower Neeraj Chopra said he will need to work harder in his central muscles and strengthen his body to constantly register more than 90 distances in international competitions. The central muscles of the body play an extremely vital role in the generation of power in a sport such as javelin launch. Chopra, The Two-Time Olympic Medallist, Clinched His First Diamond League Title In Two Years On Friday With A Throw Or 88.16m But Fell Short Short or His Person League,  Weber. “Yes, I need some control when it lays, as in the attack. We are working…

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Bridging the Gap Between Distance and Care Rural America, home to over 60 million people, has long struggled with access to reliable healthcare. Sparse hospital networks, long drive times, limited specialists, and the ongoing closure of rural clinics have created a silent health crisis. But where others see logistical hurdles, Dr. Riley Thompson saw a frontier for innovation. As the founder and CEO of MediBridge, Dr. Thompson has transformed the telehealth landscape—bringing high-quality, real-time medical care to remote communities across the U.S. In just five years, his platform has connected more than 4.8 million rural patients with primary care providers,…

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The Woman Behind a Housing Revolution In a world where rising interest rates, housing shortages, and post-pandemic uncertainty have reshaped how Americans live and buy, Olivia Martinez is rewriting the real estate playbook. At just 38, Martinez is the CEO and founder of Havenly, a next-generation real estate platform that blends AI, social responsibility, and local expertise to create what some are calling “the Airbnb meets Zillow” of homeownership. But Martinez isn’t just selling homes—she’s selling access, equity, and a new version of the American Dream tailored for 21st-century realities. “We’re not just helping people buy houses,” Martinez says. “We’re…

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Gulveer Singh emulated the feat of Lakshmanan Govindan. Gulveer Singh became the second Indian to claim the double gold of 5000m-10,000m in the Asian Athletics and Pooja Championship of Alto Saltador had the distinction of being the youngest champion in the country in this gold or gold competition in La Hora in Gumi, South Korea on Friday. With this, India now has eight gold, two more than 2023 – seven silver and three bronze. Gulveer registered 13: 24.77 to add the 5K to its 10k gold from the first day to emulate the feat of Govindan Lakshmanan of 2017 and…

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The rupee registered the third consecutive autumn session and depreciated 30 lands to close at 86.73 (provisional) against the US dollar on Thursday, heavy for the fortress of the US currency in foreign markets and the increase in oil prices. Forex merchants said the rupee was shaved for the third consecutive day, registering a loss of 69 countries, mainly due to the feeling of the -risk market and the demand in dollars of imports, fed by continuous geopolitical uncertainties. Moreoover, domestic capital markets off and the increase in geopolitical tensions in the Middle East also pressurized the rupee, they added.…

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If you are looking for lean proteins, roasting fish or chicken breast is an attractive option. But is it unhealthy grill meat? You may have heard that grill meat can increase cancer risk. Many people wonder if it is safe to enjoy this summer ritual. While there are potential risks, grill meat does not have to leave the table. Understanding what causes these risks and how to roast healthier, you can enjoy your grid favorites this summer. Why people care about grilled meat Health concerns linked to grilled meat come mainly from two compounds that form cooking of doors (1):…

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The conflict between Israel and Iran Tightened over the weekend, after Israel’s surprise attacks on Friday. Israel expanded its strikes to include oil refineries and government buildings, and today said that the Iran Elite force command center had reached, an affirmation that could not be verified immediately. Meanwhile, they will intensify their retaliation attacks, attacking the areas of Tel Aviv and Jerusalem, as well as the largest oil refinery in Israel. (AP and New York Times) Our shot On October 6, 2023, Iran had a reasonably safe and stable strategic position in the Middle East, mainly due to what seemed…

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Pooja Clinched was at the high jump event in the Asian Athletics Championship in Gumi, South Korea. | She had already secured gold with her first jump in the 1.89m mark, but Pooja was not done yet. The 18 -year -old newly crowned champion in the Asian Athletics Championship in Gumi (South Korea), wanted it to be more precise. There was no gradual increase in bar height; He put it directly to 1.92M, the brand held by Sahana Kumari since 2012 and the continental leader this year. Althegh Pooja could not clear that his growth history has all the signs…

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The  price of Zinc futures has a decrease since May 23. He is currently quoting around ₹ 252/kg. The price action shows a clear bearish bias. The contract cannot break a resistance of the fingertips and the price is below the mobile averages of 21 and 50 days. From the current level, Zinc’s future will probably witness a decrease. The closest support is ₹ 246. But we hope that the contract extends the decline to ₹ 243. After falling to ₹ 243, there may be a bounce in the price. But in case the support for ₹ 243 is violated,…

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