There are many Avia dietary supplements How does evidence on brain health say?
JSB Co./unsplash
Next to my morning yogurt and cereal, I am walking a growing number of supplements. The long brown contain the hair of Lion, a supposedly good fungus for anxiety. Little round is vitamin D – In cloudy London I feel eternally poor without this. The chewable? A multivitamin. The dust is creatine, that my friend swears to keep brain fog at bay. Then the collagen, better known as a vital protein for youthful skin, Worue, well, we all live in …
]